Early morning start is optimal to avoid afternoon storms and take advantage of cooler temperatures before midday heat sets in. The area is home to alpine marmots, chamois, and golden eagles, all of which are accustomed to human presence but worth respecting from a distance. The race covers approximately 4,500 meters of cumulative elevation gain across 84 kilometers, demanding sustained climbing ability across multiple peaks.

HERO UCI Cross-Country Marathon World Cup.

On the 86-kilometre marathon route, you will cover a difference in altitude of 4,500 metres. Once you have registered, it is no longer possible to change the route. Discover your personal holiday highlight in Val Gardena and benefit from a variety of offers. The guide is included when booking a bike package.

What is the total elevation gain of the Sella Ronda Hero race?

You will be given a bike-pass to be used on the lifts and you will have the chance to stop for lunch in a mountain restaurant serving the world known South Tyrol cuisine specialties! HERO Kids, which takes place the day before the big brother event, also promises much in the way of suspense and enjoyment. Cristina, Selva and Ortisei are ideal starting points for day tours to the most beautiful destinations in the region. Of course, there will be a prize-giving ceremony after the race, where the heroes and heroines of tomorrow will be duly celebrated! You can find holiday flats, B&Bs and hotels as well as dedicated bike hotels online here. The HERO Dolomites is a mountain bike race in the Dolomites. Both professional athletes and ambitious hobby mountain bikers can register for the HERO Dolomites. The spectacular race Südtirol Dolomites Hero leads the participants on two different routes over 4 mountain passes around the Sella and the Sassolungo mountain massif. South Tyrolean communities celebrate the race with local food festivals and music in Calfosch and nearby villages, embracing the event as part of their mountain heritage. Riders should prepare for rapid weather changes by packing technical gear suited for cold mountain gusts and sudden rains.

MTB holidays in Val Gardena

In 2007 the first of many trails was created and already in 2010 the first edition of the Südtirol Sellaronda HERO took place! They will lead you safely on the trails, choosing queenwin casino bonus easier or harder ones depending on your biking skills Children aged between four and 12 years are the stars in this non-competitive race.

HERO PARTNER HOTEL PACKAGES

Here you can find the most reliable weather forecast and rain radar for Val Gardena. The optimal preparation for the HERO Dolomites starts with a look at the weather. The 60-kilometre route also has a lot to offer with an altitude difference of 3,200 metres.

• They will lead you safely on the trails, choosing easier or harder ones depending on your biking skills
• The area is home to alpine marmots, chamois, and golden eagles, all of which are accustomed to human presence but worth respecting from a distance.
• The uphill stages of the Dolomite Passes of Gardena, Campolongo, Pordoi and Sella demand a good standard of fitness and endurance and also the downhill trails are only suitable for experienced moutainbikers.
• Begin your race or ride early in the morning to avoid getting caught in bad weather.
• The remaining 70 are on singletracks and forest paths around the Sellastock mountain and the Langkofel group.
• The race covers approximately 4,500 meters of cumulative elevation gain across 84 kilometers, demanding sustained climbing ability across multiple peaks.

4,000 registrants and prior registration via the race website is mandatory. The starting places for the HERO Dolomites are limited to approx. When registering for the HERO Dolomites, you can choose between a 60 km and an 86 km route.

• When registering for the HERO Dolomites, you can choose between a 60 km and an 86 km route.
• The 60-kilometre route also has a lot to offer with an altitude difference of 3,200 metres.
• Amateur and professional cyclists can choose between two routes to face the challenges of the toughest MTB marathon in the world.
• The most beautiful hiking trails and bike routes, hotels, guesthouses, holiday apartments and farms for a relaxing holiday in South Tyrol.
• The event organisers vow that, after HERO, their lives as riders will never be the same again, and it is quite possible that they are not exaggerating.
• The race usually takes between 6 to 9 hours for seasoned riders, demanding both endurance and sharp navigation of diverse tracks—from forested sections to alpine exposed ledges.

It continues along forest paths, steep trails and through forest and alpine pastures to the Pordoi pass, down to Canazei and back up to the Duron pass (Mahlknechtjoch). Things here run fast and this event has become a benchmark at world level for MTB races. They will teach you how to bike and take on mountain paths, especially downhill Both routes are on public and private roads so the rules of the Italian Road Traffic Act apply and helmets are compulsory. Amateur and professional cyclists can choose between two routes to face the challenges of the toughest MTB marathon in the world. Did you know that you can spend your biking holiday in Val Gardena in special bike hotels? When you register for the race, you decide whether you want to ride the 60 km route or take on the marathon route with a length of 86 kilometres. "The region served as a frontline during World War I, with many trails following former military roads and tunnels, adding a layer of historical weight to the rugged landscape." Essential for safety on technical descents; gloves improve grip and protect hands while helmet guards against impacts. This guide offers essential details and practical advice to prepare you for the race’s formidable climbs, technical descents, and shifting mountain weather. A unique experience, but only for well-trained mountain bikers. They will help you if your mountain bike has a technical or mechanical issue Explore the Dolomites by mountain bike and combine your participation in the HERO Dolomites with an unforgettable MTB holiday in Val Gardena.